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For the One Who Does All the Caring is a gentle written offering for those who carry a lot — emotionally, mentally, and practically.
It names the invisible load of caring, explains why exhaustion makes sense, and offers soft, low-demand ways to begin caring for yourself too.
No difficult exercises. No fixing.
Just permission to pause, feel seen, and remember that you matter in this equation.
For the One Who Does All the Caring is a gentle written offering for those who carry a lot — emotionally, mentally, and practically.
It names the invisible load of caring, explains why exhaustion makes sense, and offers soft, low-demand ways to begin caring for yourself too.
No difficult exercises. No fixing.
Just permission to pause, feel seen, and remember that you matter in this equation.